Alternate site for updated live ISO images?

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The /topic on #fedora points to http://alt.fedoraproject.org/pub/alt/live-respins/ for updated Live ISO images. I am getting terrible transfer rates from that site, and I was wondering if there is another source for these updates. Are they typically carried in the mirror network? I checked the torrents list at http://torrent.fedoraproject.org/ , but the ISO image there appears to be from December 2013 (the updated version at alt.fedoraproject.org dates from Jun 10).