How do I recover my FAS account?

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https://admin.fedoraproject.org/accounts is the account section, there might be useful information there.

Fedora has a bot on freenode called "zodbot" - you can look for accounts with something like this:

/msg zodbot fas youremail@example.com

Don't put your email address in sites like this. The fedora community may be friendly, but the site is very public.

I strongly recommend trying to ask someone on #fedora-admin IRC channel.

I am not sure people here will be able to find it out - or if it would be considered a security issue.